Showing posts with label One Step at a Time. Show all posts
Showing posts with label One Step at a Time. Show all posts

03 July, 2023

...a step back...

Yesterday, I tried something new.
I slowed down and moved over.
It was, by any standard, a fleeting moment...this.
But life is lived in those fleeting moments...they are the foundation on which the big moments...the big memories...are built...
Aren't they?

We'd been standing on the line, my eldest and I, waiting to be called up to the register so he could make his purchase.  Nothing unusual or notable, there.  Just the slow and steady plod...then pause...plod...then pause, of a Sunday shopping queue. Little inside jokes traded back and forth to fill the time.  Endcap considerations, and the shifting of weight from one foot to the other as we waited.

"Next customer, Register 1!", came the call.
And we turned the corner to head up.

But as we did so, lock-step as always...
...I...
'observed/analyzed/hypothesized'.
And slowed down.
He noticed, right away, and slowed down as well. 

So I shifted, quickly, and nudged myself in behind him, next to the wall...
blocking his attempt to walk beside me.

There was a moment's hesitation...a stumble of feet reacting too late to my diversion...and then he recovered and walked, solo, the few yards up to the register.
Again, a hesitation...a hiccup of intent vs. ability.
He knew I was right there, behind him.

But I wasn't beside him.
I wasn't leading.
I wasn't prompting.

He knew I was right there, behind him.
He placed his item on the counter, nodding acknowledgement...silently...of the cashier's perky "Hi", curling in from the shoulders in avoidance.

Total declared.
Cash exchanged.
A reminder to tap the screen for a receipt.

Behind him, I could feel the heat pouring off him.
The anxiety-energy blast.

I tapped him on the shoulder and said "I'm heading out.  See you in the car."
Walked away...forcing myself not to look back.  Forcing myself not to offer my face...my reassurance...my lead...

Moments later, he got in the car.  Shopping bag secured. Off we drove.

He'd done it.
Not happily.  Not comfortably.
But done, nonetheless.

~~~

He relies on me...heavily...
To ease the way.
To lead.
To run interference and translate.
To shelter his discomfiture and deficiencies.
To walk him right up to the edge.


He relies on me to walk side by side.


But it's time to step back and force his failures, a bit.
It's time to push him forward, even if he stumbles.
Because I can't always be there.
He has to be able to do it himself, without it taking too much of a toll on his emotional energy...without allowing the necessary interactions to trigger burnout.

He has to keep growing.
He has to keep going...
...even when the going gets rough...
...even when the obstacles seem insurmountable to him...



even when I stop walking beside him and move to the back-up position...

~~~

The back-up position.
The parenting of young adulthood.
The parenting of an autistic adult.
The sudden, but somehow also 'slow and steady' shifting from leading the way.

The back-up position.
There to catch, but not to push.
There to encourage, but not to force.

It's the allowing for my hand to be reached for, without automatically offering it.
It's the intentional heavy breathing in the car...an unspoken prompt so he can self-regulate.
It's the reassurance that I'll always be his soft place to land...if he falls...
and the firm reminder that he'll never land if he doesn't leap.






29 June, 2023

...leaps and bounds, dinos and dares...

 Leaps and bounds, folks...leaps and bounds!

But a handful of hours ago...one turned page prior...Henri conquered 'the jump'. Two feet in the air...aloft...
After months of trying and failing...after months of frustration and consternation...after months of my staring at 'the goalpost' and watching it move ever backwards.
Until, it didn't. Until he didn't...or rather...did...did jump. By himself. For himself. At a time...in a place...by a manner of his own choosing.
A handful of hours later...and that page is done...
and another lay empty, waiting for the story of today.
(There are hours yet to come...the day only halfway through...)
And the page is already full!
Because today, I followed his lead (a bit) and decided to use his 'tools for success' to 'up the ante': I took those dinosaur puzzles that he'd jumped over to such awe and delight, and placed them atop one of the balance beams we'd tried so unsuccessfully to master.
Why not? Why not believe in magic? Why not hope that a handful of dino puzzles might just be the missing ingredient in the spell?
~~~
And, oh!
Friends...
He leapt!

I led him to the obstacle, and he...well, he sparkled....glee and anticipation and the enticement of challenge....
He sparkled...and chirruped a little battle cry...and he leapt!


Up and over...two feet in the air...weightless flight...and then landed on the other side.
A grin...from ear to ear and far beyond.
My shriek...applause...and laughter.
And then he turned right round and did it over and over and over again...each time with more abandon. A master of magic!
~~~
And then...
He looked at me with a glimmer in his eye...and took the puzzles off, laying each one carefully in a row, next to the balance beam.
A brief pause...to kneel down, raowring as he tapped on each dino with outstretched finger. Then he backed up...crouched down, pushed off...
Up! Up! And over!
I let out my breath in relief that he'd made it across without stumbling, or landing wrong, or crashing into the table.
Again and again he jumped...right over those magical dinos of bravery.
~~~
And then...
He stopped. Clapped for himself and chortled at me.
Straightened the balance beam.
Stepped carefully onto the end...and walked across it.


Oh, the pride on that little face!
The laughter bubbling up as he walked, back and forth...balancing...dinos below, at the ready to catch him in misstep.
~~~
The page is full. Perhaps the chapter is as well.
Leaps and bounds...
Dinos and dares...
And a magical little boy who mastered them all!

27 June, 2023

...leap of faith...

 For my future self, who will want the memory tied to a specific time:

Today, he jumped.
Both feet in the air.
Up, and over.
(On his own timeline, of his own accord, over an impediment of his own making.)
He'd set out his dino puzzles...all in a row...blocking off the doorway.
He trilled out a little lilting call for attention and, sure of the audience, jumped up and over. A self-congratulatory clap... then quick look up for praise.
Repeat. Repeat. Repeat.
~~~
For months now, I've been 'failing' in my pt/ot efforts. The gains, impossible to see. I'd given up, a month ago...packing away the equipment "for a summer break" and revising the schedule to exclude those hopping and balancing and jumping drills.
And today? Today he jumped!
Today, it all came together for him.
By him.

Today he reminded me of the lesson I first learned from his big brother: all the pieces will settle where they are intended to, when they are intended to.
Have faith...stay the course...
Teach...and then let go...
And he'll jump when he's ready!

25 March, 2023

...copy/paste and expand...

What follows, in bold, are the words from a recent series of my personal Instagram stories.  Having shared them in that format on a vulnerable whim, I've copied them to here as a 'stepping off point' for further conversation around our family's current situation: navigating young adulthood and social-constructs around success and productivity, disability, support needs and resources....and the ever-unfolding dynamic (complete with seismic shifts) of hope, expectation, and delay.

Just taking a moment to sit with these thoughts while Henri nurses.
That previous slide barely scratches the surface.  Johannes is brilliant...brilliant in ways most of us can't even comprehend or measure.  That's not bragging. It's actually the complete opposite.  It's complaining.
Because high intellect is met, in society, with great expectation.
And in the case of high IQ autistics, that expectation can be devastating.  Because it too often assumes that the individual can 'push past' or 'break through' the very real limitations of his disability and somehow, miraculously, 'behave' as a neurotypical.  It casts them in the light of failure if they aren't 'making the most' of their intellectual gifts and potential within neurotypically-designed/understood parameters.

Since the very earliest days of Johannes' public-school education, it was recognized that he was 'gifted'.  His mind is a wonder to behold. Conversations with him on most any subject take to staggering heights and glorious descents.  His capacity for data...for knowledge, is...beyond.  And his ability to reason and extrapolate and expand upon that data is limitless.  I often think of him as the ultimate problem-solver.  His mind takes a problem down to all of its basic elements and then forms a string of sequential 'fixes'...all innovative, all reasonable but not necessarily probable...  He's able, at a moment's notice, to draw from anything he's taken in (read, heard, seen, experienced, etc...) in order to extend the dialogue into unexpected areas.  
He is, as I have often said, the most interesting person I know.
He is 'gifted'.
He is also disabled.
(As my personal "editor in chief", he has approved the above use of terminology.  But...and this is big...we don't tend to use that phrase in that manner, because language is nuanced and language around diagnosis and disability has been so misused in society.)
Neither cancels out the other.
Disability, or, rather, the specific support needs he has, are wholly separate from self-or-intellectual manifestation.  They are not 'over-ride-able' or 'dismissable' or even 'set-aside-able'.  They are part of his core-processing system.  
To imagine that logic and reasoning can somehow overturn the basic coding of neurodivergence is...laughable.  And yet, that very notion has been a constant.
Because, you see...
...he's 'gifted'.
Gifted: given something 'extra', exceptional

And...
Exceptional means...
...the rules don't apply.
???
Wait, what?

So heading back to the above....from the beginning, he was singled out as 'gifted', as exceptional...and therefore as someone to whom the rules wouldn't be applied.  The fight for services and supports was bitter and bloody...an ongoing battle whose #1 casualty was always, always his self-perception...his confidence.  Both sides manipulating language and diagnostic terminology to suit their end goals.  Far too often, the 'path to IEP' was littered with shame.  The 'team meetings' we had here at home, strategizing how to utilize specific anecdotal evidence of support needs while utterly ignoring his many, varied strengths and skills...  The conversations, ongoing even now, in which I repeatedly told him that he would have to listen as 'so called experts' defined him by terms that never, never applied to him...broke him down to a series of deficits and problems to solve and useless, rote 'skills' to drill. 
He was gifted.  He was exceptional.  He was...an exception to the expectations.
He was...in fact, expected to intellectualize his way into neurotypicality, one AP class at a time. 

And here we are...some 10 months after graduation...
And he remains gifted.
He remains exceptional.
He has, in 10 months' time, been living an exception from the expected.

Because he didn't matriculate at the Ivy Leagues as expected.
He didn't fast-track his way through freshman year to an internship.
He didn't submit his first prosthetic design for consideration.

He hasn't yet recovered from the battle.
And he hasn't miraculously intellectualized his way into the neurotypical life with all its functioning requirements and demands. 

Creating an environment in which Johannes can continue to learn and grow...using both his talents and his passion...to build his own best life, is an ongoing challenge.

There is no structure in place, now that he's graduated.  There's no daily responsibility to show up for...no grading system in place to carve out the failures and successes.  There's no desk at which he sits and performs the exercises of ongoing education, because the areas on which he's working...studying....applying...aren't found in textbooks.

He's learning how to be exceptional in a world that's built for the unexceptional.
And he's breaking himself into pieces, trying to mimic the habits and skills and routines of neurotypicals. 

And, frankly, so am I.  Because the support system...is me.  The support person...is me.  The daily living skill driller...the calendar...the timer...the reminder...is me.  The office manager and social media director for his business...is me.  I handle the books and the schedule and the stopwatch on every project, every proposal, every venture.  I am the clock. I am the (sometimes, hopefully) stable ground.

It is a full-time job.  The "managing" of this talent.

A full-time job squeezed into limited seconds...minutes...never hours... 

Because I have other children...other responsibilities...other jobs....all of equal importance.

And, in what's perhaps the most important piece, it's completely unpredictable. There's no guide.  No applicable rules or schedule or system.

There is just whatever each day brings.... incalculable stimuli and overwhelm...and the ongoing need for ever-reversing, ever-evolving response. 

~~~

Watching his former peers 'moving on' in their freshman years is a heartbreaking lesson in this parenthood...of managing my own expectations and wishes, of reordering my life around his very real and present ongoing support needs, and of not experiencing what is the norm for so many others.

It feels like an end.  A death of a dream. 
Even though it's not. 
It feels like everything we both worked toward was just suddenly ripped out of existence.

It does not feel like a postponement.  A 'gap'.

This gap year feels like failure.

Because it's not, likely, just this one year.

The assessments I have to do as his parent and his support person have made it very clear that he is Not Yet Ready...and that feels like a crushing blow.

It feels like the road to a bright and beautiful future just hit a dead-end.

Feels.

Feelings overrunning fact.

Feelings, with roots in the fear center of motherhood, that have been allowed to fester and run wild. Feelings that find red flags and justifications in the minutiae of daily life. 
Feelings that drown out hope.
Feelings that cloud my judgement.

It feels like an end, and it is.
An end to this particular chapter.
This first-10-months-after-graduation chapter.

The next page is...blank...
And that is just as terrifying.
The lack of characters and lines conjuring up insecurity and doubt.

Johannes and I are in a very different season right now.
It's been challenging.
It's been devastating.
It's been beautiful.

We move in colliding circles around each other daily...never too far from the other.  The points of intersection wearing away like friction burns as we both try to scratch out patches of independence.  He, chomping at the bit...wanting to assert his young adulthood and sit as an equal at the table.
Me, desperately trying to shake off my ever-present-shadow and have a single conversation that he doesn't push his way into.

Both of us, at the end of each day, finding comfort in our routines and our silent companionship.

We're learning to find grace in the uncomfortable.
We're learning how to acknowledge disappointment while managing to not emotionally invest in it.
We're learning how to grow a whole new partnership.

Years ago, I wrote of his growing up and growing out in terms of a relay race.  I wrote of how we'd come to the part where the baton is passed, from me to him.
What I didn't realize was that there's a time...extended in our case...where the baton is held by both.
A time where both runners...the one exhausted of effort and the other, just now catching up and hoping to overtake...are equal stake-holders...err...baton-holders.


The partnership...the teamwork...is both a mutual effort at keeping that baton aloft, and a tug-of-war between two runners, both intent on crossing that finish line.  

And most of the time, we're both failing to keep it together.

That friction of intersection?
That tug-of-war?
Daily.
My suggestions and supports so often in conflict with what he wants to be able to do 'by himself'.
His lack of independence or, rather, his ongoing support needs in conflict with my need for him to grab that baton and let me take a slower lap.

More pointedly, his still-constant need of me...a drain on my energy and resources and an interference in attention owed to my other children and my other responsibilities and my own self.


This is NOT what I envisioned.
It's not what I thought we were working toward.
It's not what all those therapies and IEPs and support plans were for.
It's not what those straights As and test scores led me to believe.

This 'gap'...this, between...and after...and before???...and undefined passage of time?
This wasn't expected.
It's become a lesson in pivoting.  In...taking our team out of the race even through it looked like we were in the lead...  In slowing and even stopping our forward movement, in order to assess damages...treat injuries...and readdress the cost/benefit analysis of continuing in the next heat.

It's something else entirely.
And you know what?
It's really, really hard to come to terms with where we're at and what's in the immediate future.  Because I was never planning for him not to overcome.

That's my own crutch.  My own 'reckoning come due'.
It's my 'toxic trait'...meeting each challenge overcome with one bigger and bolder...and in some cases, completely unreachable.
It's NOT ON HIM.
It's 100% my own failure to realize that Effort In does not guarantee Output.
It's my failure to wholly accept that his support needs are the core-processing system...non-negotiables.
It's my own completely inappropriate Great Expectation.

And it's been with me since the beginning...since the first diagnostic test.  It's been the rod in my spine that kept me standing when the rest of me fell to pieces in early days of diagnosis and behavior. It's been the light at the end of the tunnel when my own overwhelm has swallowed me up.
It's been a Friend.
A Saviour.
A Hope.

It's been a lie.

Because there was, in fact, never an Overcoming to be had.
Nor needed.

I never accepted that there might not be a 'breakthrough' and full, functional independence.

I had pictures in my mind...possibilities of 'life after' highschool/college/career.  An off-campus residence for daily support.  A two-family home with regular reminders and assists.  A car service account...a grocery shopper...an automated evening shutoff.

Independence, by way of met support needs.
Hands off...while hands on.

That's Not where we're at.

I never paused in my efforts to acknowledge the very real possibilities of what mothering an adult autistic person might look and feel like.
And neither did he.

We're both taking tentative 'first steps'...wobbling and grasping for support, as we try to plot out not only where we actually are right now...but also, what might come next.

So here we are...scouting out this new territory and trying on hats for size, as we rewrite our team's playbook.

I'm finding myself chafing at the feel of those hats...those responsibilities that I thought I'd have been able to pass off to him 'by now'.  They're old, familiar companions...sure.  They're rote and routine and almost mechanical.  But I am tired of them.  They require energy that I feel drained of right now.  They require me to split myself in two...one side always observing/analyzing/reacting in advance to perceived areas of support...the other just trying to be all the things to all the other people.

I wish everyone else would just stop expecting my neurodivergent son to follow a neurotypical path.

"Silence!", I want to shout.  "Silence. Your unsolicited opinion has no place here."
Silence, please?
Stop forcing your way in. Stop adding the weight of your 'disappointed expectations' to my already overloaded travel-pack.

Yes, he's gifted.
Yes, he's exceptional.
He is all three...gifted, exceptional, autistic...and so very, very much more.
The standard path...the expected, is Not For Him.
And likewise, it is Not For Me.

I wish we could just breathe easy and know that it's all coming together exactly as intended, and neither he nor I need to hit benchmarks of 'normal' progression.

I wish we could.
I think we should.

Let's just do that.


13 March, 2023

...spring cleaning...

Much as I would like to think that some echo of my former self still lingers, the truth is that this chapter of motherhood has effectively killed her off...and with her, all sense of scheduling, organizing, and planning.

That's not to say I don't still try.  The planner sits atop the kitchen table, full of hastily scribbled "reminders to self" and checklists and calendar notations.  But at the end of every day, the page tells the true story...a few lines of text checked and crossed off in the early hours of caffeination...and then, abandonment.  Each day rolling over into the next, with a growing list of to-dos and want-tos...and, worse yet, should-have-alreadys...

'Twixt toddler-hood and the (now) 20 year old, my days are a precarious balancing act of tasks/goals and chaos control...and that's before adding in the "crisis management" that has been the operating system of recent months. 

Come night...or, rather, midnight and her shadowy sisters, I pause long enough to copy the lines of one day over into the next and shake loose the disappointment-irritation-shame of having failed to accomplish once again.

So here I sit, with planner beside me, full of 'best laid plans' and the traffic snarl of 'good intentions'.
Here I sit, in contemplative silence (of inner self, not surroundings...ha!) marking the passage of days and idly scrolling through my handwritten notes.
Wondering, as always if I'll ever get back on track.
Wondering just where and when and how I got off track to begin with.

And then I hear the hushed murmurs of my two boys, from but a few feet away, where they play.
Two boys.
One young adult.
One newly minted three year old.
Playing with all the wild abandonment of boyhood at trucks and dinos and transformers.

Ah.  Yes.  There it is.  The off-ramp.
Of motherhood.
Motherhood of this variety.
The "drop everything to be in the moment" motherhood.
The "tend to the curiousities" and let the rest fall away motherhood.
The "wear all the hats" motherhood.
The "embrace both skills and deficits of disability" motherhood.
The...
Stop
Drop
and Roll With It
motherhood.

The...pause now to pick up the pieces and wonder if I'll ever even get back to finishing this post motherhood.
6:37 a.m.

04 March, 2023

...headed for a breakdown...

It's been...a minute...since my fingers hit the keyboard in *this space* and I'm not all that sure, as my fingers fly, of where the words will go or what they will decide to say.

I started this year with fresh perspective and lessons learned.
I started it with an end goal, and the strategies to get there.
I started it with a word.


And here I am, start of March, covered in scabs from freshly-picked wounds.

Mother-wounds
Inner-child wounds
Trauma-wounds

February was a whole thing.  A month. 
A slow-motion crash? A journey? A karmic joke?

 February was a bubbling up of things I meant to address...someday, somehow...not now... 

Ha!  'Cause that usually works out so well for me!

February was the stretching of scar tissue and tearing of stitches and the knowledge that my journey to healing was going to involve reliving the past and getting wounded all over again.

February was a month of connection and division.
 Of frantically trying to snuff out both little sparks and raging wildfires.
Of trying to clear all the refuse and somehow compartmentalize each action item despite the impossible tangle of intersections.

February saw my intention to heal and said, "Great idea...so, hey let's go ahead and break you all the way down to your original parts first with a series of completely overwhelming experiences."
And I had no choice but to turn myself over to the process.
This time...opening myself up to the realness of it all...feeling the feelings and poking at the damaged parts...allowing that pain to wash over me afresh...

Because...
Healing means:
   breaking bad habits
breaking down unstable barriers
breaking toxic patterns

Healing means Addressing It All ~ Analyzing It All ~ Accepting It All...

...and only then, Releasing It All and moving forward in wholeness.

~~~

So here is March, and I'm slightly woozy from the wounding and rebandaging.

But I'm on my way.
Little pieces I'd left in shambles are...reconstituting...resurfacing...reanimating.
Little bits of me I'd buried are coming back to the surface, and I'm learning...daily...how to share the beauty of them with my family and with myself.

I'm healing those wounds and those patterns and those foundations.

It's slow...and altogether unsteady...with sudden gaping drop-aways...but it's happening...

Healing.







12 January, 2023

...cauterizing the wound...

 The irony is not lost on me that I went into January with a focus on healing...as first my youngest~then my eldest~and now myself (and my partner) all succumbed to the viral Winter '23 virus surge.  Presently, I'm curled up in the recliner, blankets wound about me in perplexing tangles, with a veritable pharmacy on hand beside me.  I'm medicated, and then some, and slightly hazy around the edges.

Yesterday was, among other things, the perfect counterpoint to my word for the year.  It was a bitter reminder of how far I'd allowed myself to fall.  And a lesson, by deed/not word, of what not to do, for my children.  In fact, later in the evening I very intentionally said to my eldest " Don't EVER let one bad thing that happens to you jostle you so off-course that you wind up here." 

Talk about shame...and self-loathing...and...
...terror.
And the self-feeding cycle of all those emotions as I struggled to come to terms with what I already knew...

My focus this year was going to be on healing.
On my terms.
At my pace
In safe, gentle ways.

Was.

But here and now...my hand was being forced without time to process.  I was...sick.

My youngest came down with cold symptoms and eye-discharge first.  Then my eldest spiked a fever, chills, congestion...and pinkeye.  A week later, I woke up with a burning throat and a steadily rising temperature.  Excruciating throat pain with every breath...post-nasal drip...pressure in the sinuses...etc..
But I "soldiered" on...tending to my children and my partner, easing their discomfort, convinced I could power through mine. 
Just pop the Aleve and keep the citrus coming.  I can fight this off myself.

Mind you...we all just got over RSV which paid a visit in November and over-stayed its welcome.  I'm nursing, still, and I'm quite convinced that my body is putting more effort into making milk then it is into healing itself. 

But I digress...
I was sick.  I needed real medicine...not just fever-reducers and clear liquids.

But the very idea of stepping through the doors of a medical office made me want to cry.
I'm not a crier.  I'm a blink it back...swallow it...never let them see you hurt...
Perhaps learning how to cry is part of healing?

So, something happened.  Once. One bad thing.  Horrific, really. 
You don't need to know, and I don't need to write it out.  Not here. Not now.
It was a bad thing.
One bad thing that I have, in my post-traumatic avoidance, allowed to fester and grow into an all-encompassing terror that stops me in my tracks.  It defies reason and logic, and the pursuit of health. 
One bad thing happened.  To me.
And I have spent all these years, trying to protect myself the only way I knew how...but in reality, just continuing to be a victim.
Because I just stopped.

I have tried.  Please know that.  I have made the appointments, and from time to time, I have managed to force myself to go.  But eventually the fear overrides my earnest attempts, and the years go by.
This is trauma. And it has always been stronger than my will.

So I have gone years without a check-up...without dental interventions...without primary and continuing care.  Because I am weaker than my fears.

Yesterday, I was so sick...so weak...that my fear-response weakened, too.
I made it in the door.  I made it to the counter.  I asked if there was someone on-call for sick visits.
And I was turned away.
Because, you see, my fear...my fear had kept me out of that office for more than three years...the outside window of time that my practitioner has for considering someone an established patient.

There I was.  Inner monologue firing off warning bells as I held myself rigid so as not shake.  Having fought a battle just to cross that doorstep.  And...no...   No, I couldn't be seen.  No, I couldn't get help.  No.

I said "thank you" and walked out.  I got to the car and collapsed inside and broke into a million little pieces of self-loathing and shame.  This.  This was what I had done to myself.  Here and now, unable to get the medical help I needed because I hadn't been braver...sooner.  Why was I so weak...so pitiful?  Oh, how I hated myself then.

(In hindsight, with a cocktail of pharmaceuticals in me as I type this...it's the man that I hate...the one who did the thing...the one who made a victim of me.  But yesterday, I could only see my own shame.)

Home again.  In defeat. In shame.  Sick.  Exhausted from illness and from the fight to get past the fear.  Feverish and dizzy and weak after weeks of caring for everyone else while ignoring myself.
Aiming for stoic on the outside, but hysterical beyond the point of return on the inside.

Thankfully, my youngest was still napping.  My eldest helped me into the house...settling me down and wrapping me up like a burrito...tending to me as I've tended to him.  I hid my face as I cautioned him to not let fear ever disrupt him.  I hid as hot tears spilled out of my burning eyes.
I hid my shame. My fear.  My weakness.
I was an embarrassment.  A broken, useless thing not fit to be his parent.

And he tended to me.  Cool water and warm blankets and soft hands on my forehead.  Lights out and silence and whispered reassurances.
(He's a miracle, this one.)

Some time later, my partner returned, having found an urgent care that would accept my insurance. (Most don't, and we don't have the financial security blanket to cover medical emergencies.)
Back into the car...inner dialogue of tough-love resumed...and off we went.

I made it in the door...over that threshold.  I filled out the tablet-intake screen.
Followed the texted prompts and typed in the necessary fields.
Sat in the chair, waiting, repeating over and over...stand up, walk in, don't cry.
Finally, my name was called.
I stood up.
Walked in.
Gasped in a breath of face mask and cold, sterile hallway as my temperature was taken, and found myself in triage...counting the black dots on the wall in front of me as some part of my brain answered the assistant's questions.

Temperature, again.
Step on the scale. Ouch...my brain registering a number higher than I used to be.
Sitting down...blood pressure cuff.  I froze in panic as it tightened...feeling invisible fingers clenching my arm.  Black dots. One...two...twenty-seven...  Done.

"Follow me."
Back in the hallways with bright lights buzzing and astringent smell.
Then the gaping silence of a small room.  My adrenaline firing at every crinkle of the paper beneath me.  My breathing suddenly so loud that I didn't hear the footsteps or knock or door opening.

"I'm Doctor ____.  What brings you in here today?"
Rote answers.  Rehearsed in my head in advance.  Hands clenched around each other to no one could see the claw marks my fingers were leaving.  Pain to override freezing panic.
Checking me over.  Checking my chart.
Lights.  Swabs.
Gagging and tearing up.
Apologizing, over and over, and asking for a moment.

The doctor...older...stepping back, confused but waiting for me to gather hold of myself.
A second try at swabbing my throat.  I stayed rigid this time and didn't break.
He said "good job" and I felt a flush of...embarrassment...pride...something...
The assistant vanished to run tests while the doctor checked my ears and nose and throat again...palpating glands sore to the touch.  Asking again about my children and their symptoms.

He stepped out and I yanked my mask down, gasping for unhindered air.
Then chastised myself for that weakness and hoisted it back up.

The door opened again.  Rapid results all negative.
Caution to quarantine until the next set.

Diagnoses as he checked my sinuses again.  Directions.  Pressing in on those swollen glands and cautioning me to take everything as directed.  A moment's pause as he stopped to look me directly in the eye.  Then a hand-pat of reassurance..."It's all in my notes.  You don't have to remember it all."

Still nursing, so only one kind of antibiotic allowed and only at a lower dose...so...
Antibiotics.  Eye drops. Rinses.  Fever reducers.  OTCs for the post-nasal drip and cough and sore throat.  Homeopathy for increased comfort and symptom reduction.
"I'll put it all in my notes."
Referrals to specialists in case I need them.
Another hand pat.  "I don't expect you to need them."
Then out the door to discharge.
Features arranged and held on pause....blank...waiting for paperwork.
Back to the car.
Safe.
Collapse.

I did it.
I did that.
I made it through.
~~~~~~~~~~~~

I'm sick.  Medicated.  Fuzzy and feverish.
I liken it...yesterday...to cauterizing the wound.  A painful, but necessary sealing.  Burning to stop the ongoing bleeding...just long enough to store up energy for the next step.
(In my limited, layman's understanding of that process.)
A beginning to healing.

There will be more.
They may hurt more...or less.
But now I know what it feels like.
~~~~~~~~~~~~~~~~~~~~~~~~~

This year I chose heal as my word.
Apparently, it chose me back...and upped the stakes...forcing my hand, maybe before I thought I was ready...but in its own perfect time.

Yesterday I was full of shame.  Full of self-loathing.
Today, I'm full of meds and a little bit of pride.
Just enough of each to write it out of me.
Just enough to take note of the triumph.













02 January, 2023

...a fresh coat of paint...

Blank slate, right?
The first Monday of the new week...new month...New Year.

Blank slate?

Hmm...not really.  After all, I'm still me...mess and all...

Perhaps a better visual is "fresh coat of white paint".
Everything that's gone before is still there, after all...just under the surface.  But in layering this New Year on top...with all of it possibility and promise..it's a chance to create something more...something different...something beyond what last year's picture of life became.
That fresh coat is a way of acknowledging that there's history.  It relies on what's gone before to build up the layers on which it lies. There's...topography...under the surface.  Hills and valleys, shadow and light...there's history, and it's forever altered the shape and weight and texture of the canvas.
The fresh coat glides smoothly over it all...rising and falling where I have done the same.  But it's very existence...all that empty white space...means the art is changing... 


 So here I am, first Monday of the New Year, with a white expanse before me on which to start something...not new...but beyond.  To create a piece of art of this life of mine that takes my history into account and finds beauty in every brushstroke.

~~~

Honoring who I am and what I've endured is important in this process of creation...of healing.  Rather than diving in and risking immediate overwhelm~burnout~panic, I'm taking it slowly.  I'm resolved to be gentler with myself this year.  To treat my breaks and bruises with the same tenderness I would anyone else's.  To, instead of working through them, allow them the time and space and attention to heal.

So today, between the hustle and bustle of daily life, I'm taking one very small, very cautious step forward by finding the time to organize all the papers and cards and phone numbers that I'll need in order to schedule health-appointments.  I'm hoping...pausing as I type, to cross fingers on both hands and whisper "please"...that this forced abandonment of my previous hit-the-ground-running will mean that I can take in the associated fears individually, in manageably smaller doses...rather than forcing the issue and risking breakdown.  The goal, for today, is to unemotionally approach the logistics side of my health...by organizing what I'll need on the future day when I have the right support by my side to make the calls and schedule the appointments.  

And in doing so, mindfully, I've already begun my journey of healing.  Recognizing that my previous pattern was harmful to me, and only giving myself one actionable task at a time, while recognizing that in order for me to heal in this area, I need to break it down into smaller chunks and make sure that I have someone there to "hold my hand" when the fear sets in.

~~~

This year ahead has 363 more days left. I don't need to do it all at once.

~~~

Healing means taking things as slowly as needed to stay within my boundaries...my comfort zone.
Healing means setting my foot on solid ground with each step forward.
Healing means acceptance of my limitations...addressing the core of my fears...and allowing my loved ones to support me.
Healing means praising my efforts, even when the pace is slow.

~~~

Today, healing means:
sitting down to write it out
stopping the lesson to laugh
playing instead of tidying up
a phone call with my former m.i.l./good friend
listening to the pain and readjusting my grip
organizing the necessary paperwork

~~~

Today, 2nd January, first Monday of the first week of the first month of the New Year...I've put color to canvas and begun to create what comes next.